When food is an addiction...
Some people seek emotional regulation through food, which provides them with momentary sensations of tranquility, satisfaction and well...
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Ketogenic or Keto diet, a fashionable risk...
The ketogenic diet does not contribute to a balanced diet, but proposes a temporary alternative to lose weight and therefore the patien...
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Consumption awareness
Marketing invades us everywhere, it is a world of pleasures and promises that are far from fulfilling the consumer's expectations...
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5 days without sugar
Refined sugars are considered to be the most addictive substances, even more than heroin, cocaine and methamphetamines combined and are...
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